这一栏会陆续放跑步、铁三、研究生学习、训练日志，以及一些我边做边记下的实验。
计划放的内容
- 跑步训练：周计划、配速进展、长距离感受
- 铁三比赛：训练日志、比赛复盘、装备清单
- 研究生在美国：申请、上课、找实习的笔记
- 生活实验：一些自己设计的小实验和反思
为什么叫「实验室」
把生活当作一个长期实验——每一段训练、每一次旅行、每一个学期，都是一组数据。慢慢积累，回头看才能看清自己的曲线。
文章会很短，频率不高。重点是诚实记录，不是写得漂亮。
Running, triathlon, grad school in the US, and small experiments — I’ll be logging them here, slowly.
What’s coming
- Running — weekly plans, pace progress, long-run notes
- Triathlon — training logs, race recaps, gear lists
- Grad school in the US — application notes, coursework, internship hunting
- Life experiments — small things I design for myself and reflect on
Why “Lab”
Treating life like a long experiment — every training block, trip, semester is a data point. Stack them and the curve gets clearer.
Posts will be short. Frequency low. The point is honest recording, not pretty writing.